Kougoed

Definition:
Kougoed (pronounced kō-ghut) is the traditional name for fermented Sceletium tortuosum, used by indigenous Khoi and San peoples of South Africa. The term means “something to chew” in Afrikaans. Traditionally, kanna was harvested, crushed, fermented, and then dried to produce Kougoed, which was chewed or smoked for calming, mood-lifting effects.

Why it matters:
Kougoed represents the original preparation of kanna, where fermentation transforms its alkaloid profile—typically increasing mesembrenone and reducing mesembrine—resulting in a more calming experience. Many modern kanna products still use or reference the Kougoed process.
Check out Where To Buy Kanna Near Me for help choosing the right product.

Further reading:
See the full What is Kanna guide.

Related Terms:

heykanna