Kanna and Premature Ejaculation? – What Reddit Users Say

Ever wondered if kanna (Sceletium tortuosum) helps with premature ejaculation (PE)? We explored real user experiences to see what people are saying.

What Reddit Users Are Saying About Kanna and Premature Ejaculation

One user reported:

“I can confirm that Kanna definitely works at making you last longer before climax during sexual intercourse.” (Source)

Another user shared:

“I was able to go for 15 minutes in a few positions without having to slow down or really try to avoid orgasm at all.” (Source)

However, experiences vary. A different user noted:

“Kanna did not work for me even if I exceeded the dosage.” (Source)

(Important note – exceeding suggested dosage on labels is not recommended.)

Is There Science Behind Kanna and Premature Ejaculation?

While scientific studies specifically on kanna for PE are limited, some insights can be drawn:

Anxiety Reduction: Kanna is known for its anxiolytic properties, which may help alleviate performance anxiety, a common contributor to PE.

Research indicates that Sceletium tortuosum (kanna) exhibits anxiolytic (anxiety-reducing) effects:

A study published in the Journal of Ethnopharmacology demonstrated that a single 25 mg dose of a standardized Sceletium tortuosum extract (Zembrin®) significantly reduced anxiety-related activity in the amygdala, a brain region associated with stress and fear responses.

Serotonin Interaction: Kanna contains alkaloids like mesembrine that act as serotonin reuptake inhibitors. Increased serotonin levels are associated with delayed ejaculation.

Dosage and Forms

Users have experimented with various forms and dosages:

Sublingual Use: Holding kanna extract under the tongue for faster absorption. Here is a review comparing Ultrakanna droplets.
Tea Preparation: Brewing kanna powder into a tea. Here is a kanna tea guide.

Dosages reported range from 30 mg to 500 mg, with effects varying among individuals.

View the kanna dosage guide here.

Safety and Considerations

It’s crucial to approach kanna use responsibly, as mention by Andrew Huberman on kanna.

Consult a Healthcare Professional: Especially if you’re on other medications, as kanna can interact with certain drugs.
Start with a Low Dose: To assess individual tolerance and response.
Be Aware of Legal Status: Kanna’s legality varies by region.

View the kanna safety guide here.

Interested in Exploring Kanna?
Discover reputable sources and products here: Where To Buy Kanna Near Me