Kanna Tea Guide: How to Brew, Dose & Enjoy It Right

Looking to turn kanna into a calming tea? You’re in the right place.

Here’s your full guide to making kanna tea, how it works, and what to expect from the experience.

Best Kanna Extract Droplets for Adding to Tea

How to Brew Kanna Tea with Kanna Extract Droplets

What you’ll need:

• A bottle of kanna extract, such as KannaDroplets MX-8
• Hot (not boiling) water
• Your favorite tea bag

Simply brew your tea as normal and add a droplet to the tea and stir.

What is Kanna?

More on that here: What is Kanna

Why Make Kanna Tea?

Here’s why people go for tea instead of other forms:

• Slower onset, longer duration – You won’t get a fast “rush” like alternative methods of consuming kanna, but the effects feel deeper and smoother.
• Great for evening wind-downs – The warm cup helps you settle.
• Gentle on the system – Especially if you’re avoiding stimulants.

What Type of Kanna Works Best for Tea?

For tea, you’ll want fermented kanna leaf, also known as kougoed. This is the traditional form used for chewing and brewing.

Avoid:

• Raw, unfermented leaf – It’s harsher, less active, and not ideal for digestion

However if you can’t get your hands on kougoed, you can find products that are tea-ready from vendors such as Ultrakanna or LiftMode. Explore the list of droplets at the top of this page to be added to tea. Although kanna extract droplets are better for sublingual use, they can be added to tea if fermented leaf is hard to find.

If you’re looking for trusted vendors with tea-ready kanna, check out our guide:
Where To Buy Kanna Extract Near Me

How to Brew Kanna Tea with Fermented Kanna Leaf

What you’ll need:

• 200–400mg of fermented kanna leaf
• Hot (not boiling) water
• A strainer or tea bag
• Optional: Lemon, ginger, honey

What Does Kanna Tea Feel Like?

Everyone reacts a bit differently, but here’s what most report:

• Subtle mood lift
• Calming body effects
• Less overthinking
• Slight smiley glow
• A warm, relaxed focus

It doesn’t feel like a “high”—it’s more like your thoughts slow down and you feel a little lighter. Perfect for journaling, meditating, or just sitting with your thoughts.

When to Drink Kanna Tea

Here are a few good times to brew a cup:

• After a stressful day
• Before social events (if you get nervous)
• On a slow weekend morning
• During emotional healing work

Kanna pairs beautifully with introspective practices like yoga nidra, breathwork, or even just sitting quietly. It’s also helpful for those seeking natural mood support as you read books on emotional regulation.

Tips for Better Tea Sessions

• Empty stomach = stronger effects
• Avoid mixing with alcohol or SSRIs
• Keep dose low if it’s your first time
• Try it before bed to calm the nervous system

FAQs

Final Thoughts

Kanna tea is one of the easiest, most grounded ways to experience the benefits of this ancient plant. No frills, no hard-hitting buzz—just a slow return to calm.

If you’re curious to try it, here’s where to find the good stuff: