Kanna Drinks (2026): What Is Actually In Them, Including Bonbuz

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Standardized kanna extracts with published alkaloid content: powders, droplets, capsules and gumdrops. The vendor our readers buy from most.

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Kanna drinks are a small but growing category, and not every drink sold near kanna actually contains it. This guide checks the ingredient lists of the kanna drinks we could find, including Bonbuz, and covers the simplest option of all: adding kanna to your own drink.

Ingredient lists from each brand’s product page, checked September 30, 2026.

Kanna Drinks Compared

DrinkKanna listed?Other activesNotes
Ultrakanna Kanna H2OYes: 1g of extract per 2.5 fl oz bottle, 6.5% or more total alkaloidsNone listedOut of stock when checked; no single serving defined
Sohi Social Energy ShotYes: 80mg per bottle (2 servings)Green tea caffeine, Alpha GPC, L-tyrosine, GABA, L-theanineBlend; see our Sohi review
Bonbuz drinks (Bittersweet Citron, Slowburn)No, not in the drinks’ ingredient listsCaffeine, 5-HTP, rhodiola, L-tyrosineBonbuz’s kanna product is separate: Kanna Mood Pouches (see below)

Does Bonbuz Contain Kanna?

Bonbuz’s drinks do not. Its kanna product is a separate one, Kanna Mood Pouches, which appears in the Bonbuz menu and in customer reviews from February 2026. When we checked on September 30, 2026, the pouches’ product page returned “page not found” and the site carried a sold-out notice, so we could not read their kanna content or ingredients.

The drinks are a different formula. The Bittersweet Citron page lists filtered water, natural flavors, acacia, agave syrup, purple carrot juice, citric acid, mushroom fiber extract, L-tyrosine, rhodiola rosea extract, rosemary extract, caffeine, 5-HTP, ginger root extract, vitamin B6 and niacinamide. Kanna is not on it.

The drinks contain 5-HTP, which acts on serotonin, as kanna does. That is a reason not to take a Bonbuz drink together with kanna, including Bonbuz’s own pouches.

The Simplest Kanna Drink: Make Your Own

  • Kanna tea: steep powder extract in hot water. Our kanna tea guide covers how, and which extracts work.
  • Droplets in a drink: Ultrakanna’s KannaDroplets can be taken directly or mixed into beverages. See our droplets comparison.
  • Why it is simpler: you know the product’s published alkaloid content and choose the amount, with no caffeine or other actives added.

Label servings for every Ultrakanna product are in our kanna dosage guide, and the code heykanna takes 10% off at Ultrakanna.

Ultrakanna

Safety Rules

  • Do not combine kanna with antidepressants (SSRIs, SNRIs, MAOIs), 5-HTP or other serotonin-acting supplements, or prescription medication.
  • Do not mix kanna with alcohol.
  • Start low and wait at least an hour before taking more.
  • Talk to a healthcare professional before use.

Kanna Drinks FAQ

Does Bonbuz have kanna in it?

The Bonbuz drinks do not list kanna; their actives include caffeine, 5-HTP, rhodiola and L-tyrosine. Bonbuz sells kanna separately as Kanna Mood Pouches, which were unavailable when we checked on September 30, 2026.

What kanna drinks are there?

Ultrakanna Kanna H2O (out of stock when we checked) and the Sohi Social Energy Shot both list kanna. You can also add kanna droplets or brew kanna tea yourself.

Can I mix kanna into a drink?

Yes. Droplets can be mixed into beverages and powder extracts can be brewed as tea. Do not mix kanna with alcohol.

Can I take kanna with 5-HTP?

No. Both act on serotonin, so combining them is not recommended. Speak to your doctor.

Disclosure: heykanna.com is an Ultrakanna affiliate. We may earn a commission if you buy through our Ultrakanna links or use the code. We earn nothing from Sohi or Bonbuz. This is educational content, not medical advice.

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